Does
a having a "sweet tooth" leave you feeling
like the underdog in the batlle with your will
power? Have you felt the recurring urge for chocolate
at 4:00 in the afternoon, or the lure of ice cream
at 9:00, while those people on Survivor waste
away to nothing, eating rare indigenous insects...
If you have been
discouraged by this common obstacle when you are
trying to lose weight, there is hope. While I
wouldn't go so far to say it is easy, most of
us just go about it the only way we know how,
trying to flex our will power.
Let's break down
the battle. In one corner, you have your
will power, backed by your commitment to some
fuzzy hope of weighing what you did in high school.
The other corner, you have the force of a habit,
and the power of anticipation of an immediate
pleasure reward, that you are already arguing
with yourself that you deserve.
If that is similar
to how your encounters with sweets line up, then
you may have suffered a few set backs. So
let's restructure the battle so you win both the
battle and the war.
I would love to
talk with you to develop your battle plan, so
the next time you face off with a snickers bar,
you will have more in your arsenal than just your
will power.
Call me
for a consultation, and we will develop a custom
made strategy for you!
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